Homemade - Low carb flax cracker has a average-calorie, low-carb, average-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Based on the composite nutritive standing Homemade - Low carb flax cracker has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 77% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 8
Protein 0.13 g | Carbs 0.92 g | Fat 0.36 g
Per Serving | Calories 217
Protein 6.2 g | Carbs 45.6 g | Fat 0.61 g
Per Serving | Calories 514
Protein 4.9 g | Carbs 32.6 g | Fat 40.4 g
Per 100g | Calories 65
Protein 5 g | Carbs 8 g | Fat 1.8 g
Per 100g | Calories 105
Protein 3.9 g | Carbs 1 g | Fat 8.7 g
Per 100g | Calories 270
Protein 15 g | Carbs 1 g | Fat 22 g
Per 100g | Calories 86
Protein 2.1 g | Carbs 2 g | Fat 7.9 g