Low-Carb Cream Treat with Strawberry Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 12.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Low-Carb Cream Treat with Strawberry Sauce has been given a composite ranking of 9, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 79% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1373.5 IU | 27.5% | Top 10% | Very High |
Retinol | 377.9 mcg | |||
Vitamin C | 4.4 mg | 7.4% | Mid 40% | Average |
Vitamin D | 25 IU | 6.3% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 5.9 mcg | 1.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.8 mg | 6.2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 7.4 mg | 1.8% | Bottom 30% | Low |
Phosphorus | 60.3 mg | 6% | Mid 40% | Average |
Potassium | 82.4 mg | 2.4% | Mid 40% | Average |
Sodium | 35.9 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.15 g | 0.59% | Bottom 30% | Low |
Sugars | 13.8 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.6 g | 53.2% | Top 10% | Very High |
Saturated Fat | 21.5 g | 107.4% | Top 10% | Very High |
Monounsaturated Fat | 10.3 g | |||
Polyunsaturated Fat | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 262 Calories from Fat 211
% Daily Value *
Total Fat 23.5 g 36.2%
Saturated Fat 14.6 g 73%
Trans Fat
Cholesterol 86.9 mg 29%
Sodium 24.4 mg 1%
Total Carbohydrates 12.2 g 4.1%
Dietary Fiber 0.1 g0.4%
Sugars 9.4 g
Protein 1.5 g 3%
Vitamin A 18.7% Vitamin C 5%
Calcium 4.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 478
Protein 1.1 g | Carbs 13.7 g | Fat 47.4 g
Per Serving | Calories 82
Protein 0.83 g | Carbs 10.6 g | Fat 4.3 g
Per 100g | Calories 80
Protein 1 g | Carbs 11 g | Fat 3.5 g
Per 100g | Calories 80
Protein 1 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 39
Protein 0.64 g | Carbs 3.6 g | Fat 2.6 g
Per Serving | Calories 318
Protein 5.1 g | Carbs 53.3 g | Fat 10.3 g
Per Serving | Calories 8
Protein 0.27 g | Carbs 0.42 g | Fat 0.62 g
Per Serving | Calories 376
Protein 4.2 g | Carbs 46.7 g | Fat 20.5 g