LongHorn Steakhosue - Prime Rib with au jus 12 oz has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 80 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for LongHorn Steakhosue - Prime Rib with au jus 12 oz, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 56% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 80 g | 160% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 21 g | 105% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 0
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 21 g 105%
Trans Fat 3 g
Cholesterol 0 mg
Sodium 1164 mg 48.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 80 g 160%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1290
Protein 85 g | Carbs 9 g | Fat 100 g
Per 100g | Calories 1080
Protein 49 g | Carbs 57 g | Fat 71 g
Per 100g | Calories 600
Protein 32 g | Carbs 42 g | Fat 34 g
Per 100g | Calories 480
Protein 15 g | Carbs 59 g | Fat 21 g
Per 100g | Calories 720
Protein 72 g | Carbs 19 g | Fat 39 g
Per 100g | Calories 140
Protein 30 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 90
Protein 14 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 620
Protein 29 g | Carbs 50 g | Fat 34 g