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LongHorn Steakhosue Prime Rib with au jus 12 oz - Nutrition Facts
48

Prime Rib with au jus 12 oz

LongHorn Steakhosue - Prime Rib with au jus 12 oz has a very high-calorie, low-carb, very high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 80 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for LongHorn Steakhosue - Prime Rib with au jus 12 oz, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat56%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1164 mg48.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein80 g160%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat46 g70.8%
Saturated Fat21 g105%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 0

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 21 g 105%

Trans Fat 3 g

Cholesterol 0 mg

Sodium 1164 mg 48.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 80 g 160%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/longhorn-steakhouse/prime-rib-with-au-jus-12-oz Embed Table:

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