LongHorn Steakhosue - Grilled Salmon Salad, No Dressing has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 46.74 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LongHorn Steakhosue - Grilled Salmon Salad, No Dressing has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46.7 g | 93.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grilled Salmon Salad
Per 100g | Calories 186
Protein 21.8 g | Carbs 4.8 g | Fat 8.6 g
Milestone's - Grilled Salmon 4 Oz..
Per 100g | Calories 186
Protein 21.8 g | Carbs 0 g | Fat 10 g
Grilled Salmon And Spinach Salad With..
Per 100g | Calories 183
Protein 22 g | Carbs 5.3 g | Fat 7.9 g
Jack Astor's Bar & Grill - Grilled..
Per 100g | Calories 154
Protein 4.4 g | Carbs 9.9 g | Fat 9.2 g
LongHorn Steakhosue - Honey Mustard..
Per 100g | Calories 600
Protein 0 g | Carbs 17.6 g | Fat 60 g
LongHorn Steakhosue - Italian..
Per 100g | Calories 226
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
LongHorn Steakhosue - 9 Ounce Pepper..
Per 100g | Calories 221
Protein 19.6 g | Carbs 0 g | Fat 14.1 g
LongHorn Steakhosue - Flo's Filet &..
Per 100g | Calories 154
Protein 20.7 g | Carbs 0.76 g | Fat 7.3 g
