LongHorn Steakhosue - Creamy Bbq Dip has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing LongHorn Steakhosue - Creamy Bbq Dip has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 76% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1199.3 mg | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 6.7 g | Carbs 10 g | Fat 20 g
Per 100g | Calories 300
Protein 6.7 g | Carbs 6.7 g | Fat 26.7 g
Per 100g | Calories 212
Protein 6.1 g | Carbs 6.1 g | Fat 18.2 g
Per 100g | Calories 210
Protein 16.2 g | Carbs 1.41 g | Fat 15.5 g
Per 100g | Calories 216
Protein 23.9 g | Carbs 0 g | Fat 13.3 g
Per 100g | Calories 227
Protein 26.2 g | Carbs 0 g | Fat 15.1 g
Per 100g | Calories 212
Protein 24.7 g | Carbs 0 g | Fat 14.1 g