Long Grove Confectionery - Long Grove Confectionery Assorted Chocolates has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Long Grove Confectionery - Long Grove Confectionery Assorted Chocolates, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 105.8 mg | 4.4% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.9 g | 39.8% | Top 30% | High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsRussell Stover - Assorted Chocolates..
Per 100g | Calories 56
Protein 0.35 g | Carbs 8.1 g | Fat 2.5 g
Russell Stover - Assorted Chocolates..
Per 100g | Calories 95
Protein 1.1 g | Carbs 7.9 g | Fat 7.4 g
Russell Stover - Assorted Chocolates..
Per 100g | Calories 106
Protein 1 g | Carbs 16.6 g | Fat 4 g
Russell Stover - Modern World..
Per 100g | Calories 109
Protein 1.1 g | Carbs 13 g | Fat 6 g
Related Searches
Hershey's - Hershey's Hugs Treat Bag,..
Per 100g | Calories 519
Protein 7.4 g | Carbs 56.8 g | Fat 29.6 g
Hershey's - Hershey's Hugs Christmas
Per 100g | Calories 513
Protein 7.3 g | Carbs 56.2 g | Fat 29.3 g
Mounds - Mounds Miniatures Easter
Per 100g | Calories 464
Protein 2.4 g | Carbs 58.6 g | Fat 24.4 g
Russell Stover - Chocolates..
Per 100g | Calories 364
Protein 2.3 g | Carbs 66 g | Fat 10.2 g
Long Grove Confectionery - Long Grove..
Per 100g | Calories 635
Protein 7.1 g | Carbs 49.4 g | Fat 38.8 g
Long Grove Confectionery - Long Grove..
Per 100g | Calories 529
Protein 5.3 g | Carbs 58.2 g | Fat 31.7 g
Long Grove Confectionery - Long Grove..
Per 100g | Calories 503
Protein 5.3 g | Carbs 55.6 g | Fat 29.1 g
