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Lone Star Steakhouse Texas Ribeye - Nutrition Facts and detailed Analysis
12

Texas Ribeye

Lone Star Steakhouse - Texas Ribeye has a average-calorie, low-carb, high-fat and high-protein content.

With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Texas cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Lone Star Steakhouse - Texas Ribeye, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat74%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium56.4 mg2.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%Top 30%High
Saturated Fat9.2 g45.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1092 Calories from Fat 794

% Daily Value *

Total Fat 88.2 g 135.7%

Saturated Fat 36.4 g 182%

Trans Fat

Cholesterol 266 mg 88.7%

Sodium 224 mg 9.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars

Protein 70 g 140%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/lone-star/texas-ribeye/68/5803 Embed Table:

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