Lone Star Steakhouse - New York Strip has a average-calorie, low-carb, high-fat and high-protein content.
With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Lone Star Steakhouse - New York Strip has been given a composite ranking of 13, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 71% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.7 g | 37.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.1 g | 30.9% | Top 30% | High |
Saturated Fat | 8.1 g | 40.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1036 Calories from Fat 718
% Daily Value *
Total Fat 79.8 g 122.8%
Saturated Fat 32.2 g 161%
Trans Fat
Cholesterol 266 mg 88.7%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 74.2 g 148.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 8.3 g | Carbs 24.2 g | Fat 6.8 g
Per 100g | Calories 230
Protein 6 g | Carbs 36 g | Fat 7 g
Per 100g | Calories 819
Protein 33 g | Carbs 107 g | Fat 32 g
Per 100g | Calories 25
Protein 1.2 g | Carbs 5.7 g | Fat 0.12 g
Per 100g | Calories 50
Protein 0 g | Carbs 3 g | Fat 5 g
Per 100g | Calories 289
Protein 17.6 g | Carbs 0 g | Fat 23.6 g
Per 100g | Calories 286
Protein 17.3 g | Carbs 0 g | Fat 23.6 g
Per 100g | Calories 275
Protein 17.6 g | Carbs 0 g | Fat 22.2 g