Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lollipop Tree Mix , Pecan Praline dry - Nutrition Facts and detailed Analysis
20

Mix, Pecan Praline, dry

Lollipop Tree - Mix, Pecan Praline, dry has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 65.51g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Lollipop Tree - Mix, Pecan Praline, dry, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat20%
 Calories from Carbs67%

Why this is good for you

  • Low in Cholesterol
  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium151.2 mg15.1%Top 30%High
Sodium982.6 mg40.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.5 g21.8%Top 30%High
Dietary Fiber1.3 g5%Mid 40%Average
Sugars15.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat1.3 g6.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 390 mg 16.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0.5 g2%

Sugars 6 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Lollipop Tree - Mix, Honey Apple..

Per 100g | Calories 353
Protein 12.6 g | Carbs 70.5 g | Fat 3.8 g

25

Lollipop Tree - Mix, Buttermilk, dry

Per 100g | Calories 328
Protein 12.6 g | Carbs 70.5 g | Fat 1.3 g

29

Lollipop Tree - Mix, Raspberry..

Per 100g | Calories 328
Protein 12.6 g | Carbs 70.5 g | Fat 1.3 g

33

Lollipop Tree - Mix, Wild Blueberry,..

Per 100g | Calories 328
Protein 12.6 g | Carbs 70.5 g | Fat 1.3 g

24

Lollipop Tree - Mix, Honey Apple..

Per 100g | Calories 353
Protein 12.6 g | Carbs 70.5 g | Fat 3.8 g

25

Lollipop Tree - Mix, Buttermilk, dry

Per 100g | Calories 328
Protein 12.6 g | Carbs 70.5 g | Fat 1.3 g

29

Lollipop Tree - Mix, Raspberry..

Per 100g | Calories 328
Protein 12.6 g | Carbs 70.5 g | Fat 1.3 g

33

Lollipop Tree - Mix, Wild Blueberry,..

Per 100g | Calories 328
Protein 12.6 g | Carbs 70.5 g | Fat 1.3 g