Lollipop Tree - Hot Mix has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.
if( 68.2 != 0.0 ){?>The food contains 68.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "high" and "average" == "high" or "high" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Lollipop Tree - Hot Mix has been given a composite ranking of 11, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 22% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68.2 g | 22.7% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 61.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 3.5 g | Carbs 81.1 g | Fat 10.6 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 82.3 g | Fat 10.3 g
Per 100g | Calories 441
Protein 8.8 g | Carbs 76.4 g | Fat 11.8 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 64.7 g | Fat 5.9 g
Per 100g | Calories 317
Protein 1.8 g | Carbs 56.4 g | Fat 8.8 g
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 328
Protein 10.1 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 403
Protein 10.1 g | Carbs 68 g | Fat 10.1 g