Lollipop Tree - Cinnamon Raison Bread Mix With Maple Sugar Topping has a average-calorie, very high-carb, low-fat and high-protein content.
The food contains 74.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Lollipop Tree - Cinnamon Raison Bread Mix With Maple Sugar Topping has been given a composite ranking of 35, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 828.6 mg | 34.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.3 g | 24.8% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 17.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 421
Protein 2.6 g | Carbs 78.9 g | Fat 9.2 g
Per 100g | Calories 256
Protein 7.7 g | Carbs 51.3 g | Fat 5.1 g
Per 100g | Calories 268
Protein 4.9 g | Carbs 53.7 g | Fat 3.7 g
Per 100g | Calories 286
Protein 4.8 g | Carbs 52.4 g | Fat 6 g
Per 100g | Calories 250
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 375
Protein 10 g | Carbs 67.5 g | Fat 7.5 g
Per 100g | Calories 347
Protein 12.4 g | Carbs 74.3 g | Fat 0 g