Lollipop Tree - Artisan, Three Cheese Chive w. Stoneground Cornmeal Topping, dry has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 64.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Lollipop Tree - Artisan, Three Cheese Chive w. Stoneground Cornmeal Topping, dry, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 14% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 235.2 mg | 23.5% | Top 10% | Very High |
Sodium | 1352.2 mg | 56.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.7 g | 21.6% | Top 30% | High |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 460 mg 19.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.5 g2%
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 11.8 g | Carbs 73.5 g | Fat 0 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 73.5 g | Fat 1.5 g
Per 100g | Calories 382
Protein 8.8 g | Carbs 76.4 g | Fat 4.4 g
Per 100g | Calories 382
Protein 5.9 g | Carbs 85.2 g | Fat 0 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 73.5 g | Fat 0 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 73.5 g | Fat 1.5 g
Per 100g | Calories 382
Protein 8.8 g | Carbs 76.4 g | Fat 4.4 g
Per 100g | Calories 382
Protein 5.9 g | Carbs 85.2 g | Fat 0 g