Lollipop Tree - Artisan, Sun-Dried Tomato Herb w. Kosher Salt Topping, dry has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 73.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Lollipop Tree - Artisan, Sun-Dried Tomato Herb w. Kosher Salt Topping, dry has been given a composite ranking of 25, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 0% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.5 g | 24.5% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 11.8 g | Carbs 73.5 g | Fat 1.5 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 76.4 g | Fat 0 g
Per 100g | Calories 353
Protein 14.7 g | Carbs 64.7 g | Fat 5.9 g
Per 100g | Calories 382
Protein 8.8 g | Carbs 76.4 g | Fat 4.4 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 73.5 g | Fat 1.5 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 76.4 g | Fat 0 g
Per 100g | Calories 353
Protein 14.7 g | Carbs 64.7 g | Fat 5.9 g
Per 100g | Calories 382
Protein 8.8 g | Carbs 76.4 g | Fat 4.4 g