Log Cabin - Country Kitchen Original Syrup has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 83.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Log Cabin - Country Kitchen Original Syrup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 91.7 mg | 3.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 55 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aunt Jemima - Aunt Jemima Syrup..
Per 100g | Calories 350
Protein 0 g | Carbs 86.7 g | Fat 0 g
Compliments - Syrup, Butter Flavour
Per 100g | Calories 383
Protein 0 g | Carbs 96.7 g | Fat 0 g
Blackburn's - Sugar-free Syrup
Per 100g | Calories 58
Protein 0 g | Carbs 15 g | Fat 0 g
Del Monte - Peach Chunks Yellow Cling..
Per 100g | Calories 79
Protein 0 g | Carbs 18.9 g | Fat 0 g
Log Cabin - Country Kitchen Lite
Per 100g | Calories 167
Protein 0 g | Carbs 43.3 g | Fat 0 g
Log Cabin - Syrup, Regular
Per 100g | Calories 353
Protein 0 g | Carbs 94.7 g | Fat 0 g
Log Cabin - Sugar Free Syrup..
Per 100g | Calories 25
Protein 0 g | Carbs 10 g | Fat 0 g
Log Cabin - Maple Syrup - Butter..
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
