Compliments - Syrup, Butter Flavour has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 96.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Compliments - Syrup, Butter Flavour, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.3 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 96.7 g | 32.2% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 51.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Compliments - Table Syrup
Per 100g | Calories 367
Protein 0 g | Carbs 90 g | Fat 0 g
Great Value - Wal-Mart Peach Halves..
Per 100g | Calories 78
Protein 0.78 g | Carbs 18.8 g | Fat 0 g
Aunt Jemima - Aunt Jemima Syrup..
Per 100g | Calories 350
Protein 0 g | Carbs 86.7 g | Fat 0 g
Log Cabin - Country Kitchen Original..
Per 100g | Calories 333
Protein 0 g | Carbs 83.3 g | Fat 0 g
Compliments - Steak Teriyaki
Per 100g | Calories 127
Protein 5.3 g | Carbs 22.7 g | Fat 1.7 g
Compliments - Spices, Steak Spice..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Compliments - Pineapple Slices in..
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Compliments - Gala Apple
Per 100g | Calories 58
Protein 0.29 g | Carbs 13.8 g | Fat 0 g
