Country Kitchen French Toasts Sticks French Toast Sticks

Log Cabin - Country Kitchen French Toasts Sticks French Toast Sticks has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 53.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Log Cabin - Country Kitchen French Toasts Sticks French Toast Sticks has been given a composite ranking of 24, and sparingly.