Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lofthouse Chewy Snickerdoodle Cookies - Nutrition Facts and detailed Analysis
12

Chewy Snickerdoodle Cookies

Lofthouse - Chewy Snickerdoodle Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 68.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Lofthouse - Chewy Snickerdoodle Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat34%
 Calories from Carbs61%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium485.7 mg20.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.6 g22.9%Top 10%Very High
Dietary Fiber0 g
Sugars37.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.4%Top 30%High
Saturated Fat7.1 g35.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 170 mg 7.1%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 13 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Stew Leonard's - Chewy Ginger Cookie

Per 100g | Calories 417
Protein 5.6 g | Carbs 72.2 g | Fat 13.9 g

12

Mrs. Fields - Chewy Fudge Cookie

Per 100g | Calories 441
Protein 5.9 g | Carbs 64.7 g | Fat 20.6 g

28

Mrs. Fields - Chewy Fudge Premium..

Per 100g | Calories 451
Protein 5.6 g | Carbs 63.4 g | Fat 21.1 g

27

Kashi - Go Lean Chewy Cookies And..

Per 100g | Calories 372
Protein 16.7 g | Carbs 64.1 g | Fat 7.7 g

8

Lofthouse - White Chocolate Macadamia

Per 100g | Calories 457
Protein 5.7 g | Carbs 65.7 g | Fat 20 g

15

Lofthouse - Harvest! Frosted Sugar..

Per 100g | Calories 419
Protein 4.7 g | Carbs 67.4 g | Fat 16.3 g

12

Lofthouse - Shortbread Cookie

Per 100g | Calories 467
Protein 6.7 g | Carbs 63.3 g | Fat 23.3 g

13

Lofthouse - Red Velvet Iced Cookies

Per 100g | Calories 419
Protein 2.3 g | Carbs 69.8 g | Fat 14 g