Lobster Tails with Clarified Butter has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lobster Tails with Clarified Butter has been given a composite ranking of 14, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 85% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 82 g | 126.2% | ||
Saturated Fat | 51 g | 255% |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 740
% Daily Value *
Total Fat 82 g 126.2%
Saturated Fat 51 g 255%
Trans Fat
Cholesterol 355 mg 118.3%
Sodium 550 mg 22.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 30 g 60%
Vitamin A 50% Vitamin C 4%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 29 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 300
Protein 29 g | Carbs 4 g | Fat 19 g
Per Serving | Calories 200
Protein 36 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 125
Protein 26.1 g | Carbs 1.6 g | Fat 0.8 g