Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lobster Tails Steamed in Beer - Recipe and Nutrition Facts
11

Lobster Tails Steamed in Beer Recipe

Lobster Tails Steamed in Beer has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Lobster Tails Steamed in Beer, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein78%
 Calories from Fat9%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0 mg
Potassium440 mg12.6%
Sodium450 mg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 145 mg 48.3%

Sodium 450 mg 18.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 29 g 58%

Vitamin A 2% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/lobster-tails-steamed-in-beer/detail.aspx Embed Table:

Related Searches

5

Star Jones' Garlic Lobster Tails

Per Serving | Calories 300
Protein 29 g | Carbs 4 g | Fat 19 g

34

Wegmans - Lobster Tails

Per 100g | Calories 106
Protein 20.3 g | Carbs 2.65 g | Fat 0.88 g

14

Lobster Tails with Clarified Butter

Per Serving | Calories 850
Protein 30 g | Carbs 2 g | Fat 82 g

13

Lobster Tails with Chunky Tomato..

Per Serving | Calories 200
Protein 36 g | Carbs 6 g | Fat 3.5 g

77

Steamed Lobster Salad

Per Serving | Calories 300
Protein 2 g | Carbs 15 g | Fat 27 g

55

Steamed Beets with Tarragon

Per Serving | Calories 70
Protein 2 g | Carbs 10 g | Fat 3 g

30

Halibut Steamed with Ginger, Orange,..

Per Serving | Calories 140
Protein 8 g | Carbs 25 g | Fat 1 g

72

Steamed Kabocha Squash 1

Per Serving | Calories 190
Protein 2 g | Carbs 34 g | Fat 7 g