Lloyd's Barbeque Company - Babyback Pork Ribs, with Honey Hickory Barbeque Sauce, fully cooked has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lloyd's Barbeque Company - Babyback Pork Ribs, with Honey Hickory Barbeque Sauce, fully cooked has been given a composite ranking of 9, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 53% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 595.2 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 810 mg 33.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 10.7 g | Carbs 16.1 g | Fat 3.6 g
Per 100g | Calories 143
Protein 10.7 g | Carbs 17.9 g | Fat 3.6 g
Per 100g | Calories 213
Protein 10.3 g | Carbs 14.7 g | Fat 12.5 g
Per 100g | Calories 143
Protein 10.7 g | Carbs 16.1 g | Fat 3.6 g
Per 100g | Calories 143
Protein 10.7 g | Carbs 17.9 g | Fat 3.6 g
Per 100g | Calories 213
Protein 10.3 g | Carbs 14.7 g | Fat 12.5 g
Per 100g | Calories 283
Protein 18.9 g | Carbs 6.3 g | Fat 20.2 g