Living Harvest - Tempt Mint Chip Hemp Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Living Harvest - Tempt Mint Chip Hemp Ice Cream has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 49% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.4% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 0 g | Carbs 31.9 g | Fat 9.3 g
Per 100g | Calories 200
Protein 0 g | Carbs 29.3 g | Fat 9.3 g
Per 100g | Calories 186
Protein 0 g | Carbs 26.6 g | Fat 9.3 g
Per 100g | Calories 179
Protein 0.99 g | Carbs 29.8 g | Fat 7 g
Per 100g | Calories 186
Protein 0 g | Carbs 31.9 g | Fat 9.3 g
Per 100g | Calories 200
Protein 0 g | Carbs 29.3 g | Fat 9.3 g
Per 100g | Calories 186
Protein 0 g | Carbs 26.6 g | Fat 9.3 g
Per 100g | Calories 168
Protein 1.7 g | Carbs 30.2 g | Fat 6.7 g