Living Harvest - Tempt Coffee Biscotti Hemp Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Living Harvest - Tempt Coffee Biscotti Hemp Ice Cream, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.9 g | 10.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0 g | Carbs 29.3 g | Fat 9.3 g
Per 100g | Calories 235
Protein 1.2 g | Carbs 30.6 g | Fat 12.9 g
Per 100g | Calories 226
Protein 0 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 186
Protein 0 g | Carbs 26.6 g | Fat 9.3 g
Per 100g | Calories 200
Protein 0 g | Carbs 29.3 g | Fat 9.3 g
Per 100g | Calories 235
Protein 1.2 g | Carbs 30.6 g | Fat 12.9 g
Per 100g | Calories 226
Protein 0 g | Carbs 28 g | Fat 12 g
Per 100g | Calories 186
Protein 0 g | Carbs 26.6 g | Fat 9.3 g