Little Debbie - Easter Basket Cakes, Yellow Pre-Priced has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Little Debbie - Easter Basket Cakes, Yellow Pre-Priced has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 240.1 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.7 g | 20.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 43.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3.5 g 17.3%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 3.3 g | Carbs 56.7 g | Fat 11.7 g
Per 100g | Calories 458
Protein 10.6 g | Carbs 66.9 g | Fat 17.6 g
Per 100g | Calories 318
Protein 3.5 g | Carbs 42.4 g | Fat 14.1 g
Per 100g | Calories 495
Protein 3.5 g | Carbs 60.1 g | Fat 28.3 g
Per 100g | Calories 456
Protein 3.5 g | Carbs 64.9 g | Fat 19.3 g
Per 100g | Calories 460
Protein 2.9 g | Carbs 66.1 g | Fat 20.1 g
Per 100g | Calories 283
Protein 4.3 g | Carbs 63 g | Fat 1.1 g
Per 100g | Calories 444
Protein 5.2 g | Carbs 65.3 g | Fat 18.3 g