Litehouse - Freeze Dried Jalapenos, Gluten-Free has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Moreover However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Litehouse - Freeze Dried Jalapenos, Gluten-Free has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 93% | |
| Calories from Carbs | 7% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 141.1 mg | 14.1% | Top 30% | High |
| Sodium | 1481.5 mg | 61.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 84.7 g | 130.2% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Just Tomatoes etc! - Organic Veggies,..
Per 100g | Calories 353
Protein 14.1 g | Carbs 74.1 g | Fat 3.5 g
Just Tomatoes etc! - Hot Veggies,..
Per 100g | Calories 300
Protein 13.2 g | Carbs 66.1 g | Fat 3.5 g
Tanimura & Antle - Broccoflower, raw
Per 100g | Calories 35
Protein 3 g | Carbs 7 g | Fat 0 g
Potatoes Au Gratin, home-prepared,..
Per 100g | Calories 132
Protein 5.1 g | Carbs 11.3 g | Fat 7.6 g
Litehouse - Chocolate Dip
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 1.5 g
Litehouse - Spinach Salad Dressing
Per 100g | Calories 70
Protein 1 g | Carbs 14 g | Fat 0.5 g
Litehouse - Avocado Dip, Gluten-Free
Per 100g | Calories 494
Protein 3.5 g | Carbs 7.1 g | Fat 52.9 g
Litehouse - Chocolate Caramel Dip,..
Per 100g | Calories 300
Protein 2.4 g | Carbs 57 g | Fat 7.6 g
