Litehouse - Balsamic Vinaigrette Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Litehouse - Balsamic Vinaigrette Dressing has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 20% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 529.1 mg | 22% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 30% | High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Light Balsamic Vinaigrette..
Per 100g | Calories 88
Protein 0 g | Carbs 10.6 g | Fat 3.5 g
Ken's - Balsamic Vinaigrette Lite..
Per 100g | Calories 176
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Lucini Italia - Artisan Fig and..
Per 100g | Calories 365
Protein 0 g | Carbs 13.3 g | Fat 33.2 g
Manischewitz - Classic Balsamic..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Litehouse - Light Ranch Dressing &..
Per 100g | Calories 200
Protein 3.3 g | Carbs 10 g | Fat 16.7 g
Litehouse - Yogurt Fruit Dip- Creamy..
Per 100g | Calories 194
Protein 3.2 g | Carbs 32.3 g | Fat 4.8 g
Litehouse - Barbecue Ranch Dressing &..
Per 100g | Calories 353
Protein 0 g | Carbs 10.6 g | Fat 35.3 g
Litehouse - Bleu Cheese Dressing &..
Per 100g | Calories 529
Protein 3.5 g | Carbs 3.5 g | Fat 56.4 g
