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Linguine with Crema di Noci - Recipe and Nutrition Facts
63

Linguine with Crema di Noci Recipe

Linguine with Crema di Noci has a average-calorie, average-carb, average-fat and high-protein content.

With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Linguine with Crema di Noci has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat30%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium129 mg12.9%
Iron2.3 mg12.8%
Sodium384 mg16%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.2 g15.4%
Dietary Fiber2.7 g10.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.2%
Saturated Fat2.4 g12%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 0

% Daily Value *

Total Fat 11.2 g 17.2%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 9 mg 3%

Sodium 384 mg 16%

Total Carbohydrates 46.2 g 15.4%

Dietary Fiber 2.7 g10.8%

Sugars

Protein 12.7 g 25.4%

Vitamin A Vitamin C

Calcium 12.9% Iron 12.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/linguine-with-crema-di-noci-10000001935589/ Embed Table:

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