Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lindt Milk Chocolate Toffee Crunch Candy Bar - Nutrition Facts
9

Milk Chocolate Toffee Crunch Candy Bar

Lindt - Milk Chocolate Toffee Crunch Candy Bar has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 50.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Lindt - Milk Chocolate Toffee Crunch Candy Bar has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat48%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium161.3 mg16.1%Top 30%High
Iron1.5 mg8.1%Mid 40%Average
Potassium0 mg
Sodium120.9 mg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%Mid 40%Average
Dietary Fiber2 g8.1%Mid 40%Average
Sugars48.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.1%Top 30%High
Saturated Fat14.1 g70.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 60 mg 2.5%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 24 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 8% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Lindt - Milk Chocolate Candy Bar

Per 100g | Calories 533
Protein 5.3 g | Carbs 58.7 g | Fat 32 g

7

Lindt - Extra Creamy, Extra Fine,..

Per 100g | Calories 443
Protein 6 g | Carbs 42.3 g | Fat 30.2 g

5

Lindt - Milk Chocolate with Whole..

Per 100g | Calories 560
Protein 8 g | Carbs 50.7 g | Fat 37.3 g

4

M & M's - M-Azing Milk Chocolate Bar..

Per 100g | Calories 534
Protein 7 g | Carbs 62.7 g | Fat 27.8 g

4

Lindt - Milk Chocolate Candy Bar

Per 100g | Calories 533
Protein 5.3 g | Carbs 58.7 g | Fat 32 g

3

Lindt - Lindor Truffles White..

Per 100g | Calories 636
Protein 5.5 g | Carbs 38.7 g | Fat 52.6 g

5

Lindt - Milk Chocolate with Whole..

Per 100g | Calories 560
Protein 8 g | Carbs 50.7 g | Fat 37.3 g

6

Lindt - Milk with Roasted Hazelnuts..

Per 100g | Calories 553
Protein 7.2 g | Carbs 48.1 g | Fat 38.5 g