Lindt - Chocolate Truffle Eggs has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lindt - Chocolate Truffle Eggs has been given a composite ranking of 46, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 15 g | Carbs 14 g | Fat 1 g
Per 100g | Calories 120
Protein 15 g | Carbs 14 g | Fat 1 g
Per Serving | Calories 335
Protein 8.4 g | Carbs 53.5 g | Fat 10.4 g
Per Serving | Calories 98
Protein 1 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 190
Protein 2 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 230
Protein 2 g | Carbs 14 g | Fat 19 g
Per 100g | Calories 270
Protein 5 g | Carbs 20 g | Fat 19 g
Per 100g | Calories 70
Protein 1 g | Carbs 5 g | Fat 6 g