Linda McCartney - Linda McCartney Fire-Grilled Vegetarian Chicken & Vegetables has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Linda McCartney - Linda McCartney Fire-Grilled Vegetarian Chicken & Vegetables has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 63% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 353.4 IU | 7.1% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.1 mg | 0.7% | Bottom 30% | Low |
| Iron | 0.64 mg | 3.5% | Bottom 30% | Low |
| Sodium | 222.6 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0.35 g | 1.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 630 mg 26.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 11 g 22%
Vitamin A 20% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Gerber 1st Foods - Tender Harvest..
Per 100g | Calories 63
Protein 1.4 g | Carbs 15.5 g | Fat 0 g
Ginster's Of Cornwall - Chicken Pasty
Per 100g | Calories 485
Protein 14.6 g | Carbs 34 g | Fat 32.1 g
Crayola - Crafty Cooking Kits Cookie..
Per 100g | Calories 347
Protein 3.5 g | Carbs 86.8 g | Fat 0 g
Blue Denim - Steamables Red Potatoes
Per 100g | Calories 65
Protein 1.8 g | Carbs 15.3 g | Fat 0 g
Linda McCartney - Vegetable Burrito..
Per 100g | Calories 159
Protein 5.7 g | Carbs 18 g | Fat 6.4 g
Linda McCartney - Linda McCartney..
Per 100g | Calories 234
Protein 11.7 g | Carbs 30.5 g | Fat 7.8 g
Linda McCartney - Lasagna Vegetable
Per 100g | Calories 107
Protein 4.9 g | Carbs 12.9 g | Fat 4 g
Linda McCartney - Linda McCartney..
Per 100g | Calories 222
Protein 9.6 g | Carbs 33.3 g | Fat 5.2 g
