Limeade Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Limeade Chicken has been given a composite ranking of 17, and sparingly.
Calories from Protein | 45% | |
Calories from Fat | 15% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 250 mg 10.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 20 g 40%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 21 g | Carbs 43 g | Fat 10 g
Per Serving | Calories 120
Protein 16 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 360
Protein 14 g | Carbs 24 g | Fat 25 g
Per Serving | Calories 170
Protein 16 g | Carbs 21 g | Fat 2.5 g
Per Serving | Calories 340
Protein 21 g | Carbs 43 g | Fat 10 g
Per Serving | Calories 220
Protein 6 g | Carbs 38 g | Fat 5 g
Per Serving | Calories 230
Protein 21 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 640
Protein 15 g | Carbs 39 g | Fat 48 g