Lilydale - Turkey Farmer's Sausage has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lilydale - Turkey Farmer's Sausage has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 85 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oscar Mayer - Turkey Smoked Sausage..
Per 100g | Calories 159
Protein 14.1 g | Carbs 3.5 g | Fat 8.8 g
Butterball - Turkey Smoked Sausage
Per 100g | Calories 176
Protein 14.1 g | Carbs 7.1 g | Fat 10.6 g
North Of 91 - Mild Turkey Sausage
Per 100g | Calories 180
Protein 17 g | Carbs 1 g | Fat 11 g
Turkey Breakfast Sausage Patty
Per 100g | Calories 155
Protein 17.7 g | Carbs 1.23 g | Fat 8.5 g
Lilydale - Extra Lean Ground Turkey..
Per 100g | Calories 116
Protein 24.2 g | Carbs 2.02 g | Fat 1 g
Lilydale - Turkey Pepperoni
Per 100g | Calories 156
Protein 20 g | Carbs 5.6 g | Fat 6.1 g
Lilydale - Turkey Smokies..
Per 100g | Calories 160
Protein 18 g | Carbs 2 g | Fat 9 g
Lilydale - Seasoned Sliced Chicken..
Per 100g | Calories 120
Protein 24 g | Carbs 1 g | Fat 2.5 g
