Light Caramel Frappuccino (Mock Starbucks) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Light Caramel Frappuccino (Mock Starbucks) has been given a composite ranking of 42, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 79% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.4 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.47 g | 0.16% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.32 g | 0.65% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.8 g | 4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 46
% Daily Value *
Total Fat 5.2 g 8%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 16.7 mg 5.6%
Sodium 25.7 mg 1.1%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 321
Protein 7.9 g | Carbs 54.4 g | Fat 8.7 g
Per Serving | Calories 52
Protein 2.6 g | Carbs 3.7 g | Fat 3 g
Per Serving | Calories 30
Protein 0.61 g | Carbs 4.4 g | Fat 1.2 g
Per Serving | Calories 442
Protein 5.9 g | Carbs 44.6 g | Fat 29.3 g
Per Serving | Calories 315
Protein 6.4 g | Carbs 43 g | Fat 13.1 g
Per Serving | Calories 483
Protein 9.2 g | Carbs 53.9 g | Fat 28 g
Per Serving | Calories 419
Protein 5.7 g | Carbs 59.3 g | Fat 17.5 g
Per Serving | Calories 326
Protein 4.6 g | Carbs 49.3 g | Fat 12.7 g