Lick's Homeburgers - Nature Chili has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Lick's Homeburgers - Nature Chili, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 350 mg | 14.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.3 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 1050 mg 43.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 10 g40%
Sugars 9 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papas Fritos - Papas Fritos Con Chili
Per 100g | Calories 148
Protein 2.7 g | Carbs 16.8 g | Fat 8 g
Skyline Chili - Original Chili Recipe
Per 100g | Calories 118
Protein 11 g | Carbs 2.45 g | Fat 6.9 g
MRE - Mre Chili And Macaorni
Per 100g | Calories 110
Protein 8.8 g | Carbs 13.2 g | Fat 2.6 g
Chili, Backyard BBQ, Vegan
Per 100g | Calories 42
Protein 1.7 g | Carbs 8.8 g | Fat 0 g
Lick's Homeburgers - French Fries,..
Per 100g | Calories 279
Protein 3.3 g | Carbs 38 g | Fat 12.7 g
Lick's Homeburgers - GUK Sauce
Per 100g | Calories 100
Protein 0.26 g | Carbs 4.5 g | Fat 8.9 g
Lick's Homeburgers - Hot Dog, Jumbo
Per 100g | Calories 236
Protein 15.4 g | Carbs 2.2 g | Fat 18.4 g
Lick's Homeburgers - Chili Dog
Per 100g | Calories 219
Protein 11.5 g | Carbs 21.6 g | Fat 9.7 g
