Lick's Homeburgers - GUK Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 4.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.26 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lick's Homeburgers - GUK Sauce has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 202.6 mg | 8.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0.26 g | 1.1% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.26 g | 0.53% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.8% | Mid 40% | Average |
| Saturated Fat | 0.79 g | 3.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 38 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 77 mg 3.2%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shoney's - Sauce, Tartar
Per 100g | Calories 529
Protein 1.4 g | Carbs 4.2 g | Fat 57.8 g
Vino De Milo - Puttanesca Sauce
Per 100g | Calories 79
Protein 1.8 g | Carbs 10.6 g | Fat 3.5 g
San Marcos - Chilpotle Sauce
Per 100g | Calories 67
Protein 1.7 g | Carbs 11.7 g | Fat 1.7 g
Bonte Foods - Donair Sauce
Per 100g | Calories 167
Protein 1.7 g | Carbs 36.7 g | Fat 3.3 g
Lick's Homeburgers - Gobbler Patty
Per 100g | Calories 120
Protein 16.9 g | Carbs 2.11 g | Fat 4.9 g
Lick's Homeburgers -..
Per 100g | Calories 235
Protein 23.5 g | Carbs 1.74 g | Fat 15.7 g
Lick's Homeburgers - French Fries,..
Per 100g | Calories 279
Protein 3.3 g | Carbs 38 g | Fat 12.7 g
Lick's Homeburgers - Nature Chili
Per 100g | Calories 83
Protein 5 g | Carbs 9.3 g | Fat 2.7 g
