Lick's Homeburgers - Homeburger Patty has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lick's Homeburgers - Homeburger Patty has been given a composite ranking of 13, and sparingly.
Calories from Protein | 39% | |
Calories from Fat | 58% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 417.4 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.74 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.5 g | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 7 g | 34.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 90 mg 30%
Sodium 480 mg 20%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 117
Protein 7.3 g | Carbs 21.9 g | Fat 0.31 g
Per 100g | Calories 200
Protein 2.4 g | Carbs 28.2 g | Fat 8.2 g
Per 100g | Calories 101
Protein 3.2 g | Carbs 14.4 g | Fat 3.4 g
Per 100g | Calories 126
Protein 22.5 g | Carbs 5.6 g | Fat 1.6 g
Per 100g | Calories 195
Protein 15.9 g | Carbs 11.5 g | Fat 9.7 g
Per 100g | Calories 235
Protein 23.5 g | Carbs 1.74 g | Fat 15.7 g
Per 100g | Calories 120
Protein 16.9 g | Carbs 2.11 g | Fat 4.9 g