Libby's - Peach Slices Yellow Cling in Heavy Syrup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Libby's - Peach Slices Yellow Cling in Heavy Syrup has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 277.6 IU | 5.6% | Top 30% | High |
Vitamin C | 0.93 mg | 1.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 101.8 mg | 2.9% | Top 10% | Very High |
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Top 30% | High |
Dietary Fiber | 0.93 g | 3.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A 6% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 23
Protein 0 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 43
Protein 0.86 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 29
Protein 0.97 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 26
Protein 0.86 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 39.7 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 93 g | Fat 0 g
Per 100g | Calories 34
Protein 0.97 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 56
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 28
Protein 0.94 g | Carbs 6.6 g | Fat 0 g