Libby's - Libby's Fruits Fruit Cocktail In Pear Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Libby's - Libby's Fruits Fruit Cocktail In Pear Juice has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 171 IU | 3.4% | Top 30% | High |
| Vitamin C | 0.86 mg | 1.4% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 8.6 mg | 0.4% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A 4% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsLibby's - Libby's Fruits Pear Slices..
Per 100g | Calories 93
Protein 0 g | Carbs 23.1 g | Fat 0 g
Libby's - Fruit Mix Chunky in Pear..
Per 100g | Calories 56
Protein 0 g | Carbs 13.2 g | Fat 0 g
Libby's - Libby's Single Fruit Cups..
Per 100g | Calories 71
Protein 0 g | Carbs 15.9 g | Fat 0 g
Libby's - Fruit Cocktail
Per 100g | Calories 38
Protein 0 g | Carbs 9.6 g | Fat 0 g
Related Searches
Libby's - Fruit Cocktail
Per 100g | Calories 38
Protein 0 g | Carbs 9.6 g | Fat 0 g
Del Monte - Fruit Cocktail in Extra..
Per 100g | Calories 296
Protein 0 g | Carbs 74.1 g | Fat 0 g
Del Monte - Del Monte Fruit Cocktail..
Per 100g | Calories 56
Protein 0 g | Carbs 14.4 g | Fat 0 g
Libby's - Peaches Yellow Cling Slices..
Per 100g | Calories 43
Protein 0 g | Carbs 10.3 g | Fat 0 g
Libby's - Pineapple Crushed in Juice
Per 100g | Calories 57
Protein 0 g | Carbs 13.1 g | Fat 0 g
Libby's - Peach Slices Yellow Cling..
Per 100g | Calories 58
Protein 0 g | Carbs 14.4 g | Fat 0 g
Libby's - Libby's Pineapple Crushed
Per 100g | Calories 44
Protein 0 g | Carbs 9.7 g | Fat 0 g
