L'Esprit De Campagne Dried Tomatoes Virginia Sun-ripened, Halves

L'Esprit De Campagne - L'Esprit De Campagne Dried Tomatoes Virginia Sun-ripened, Halves has a average-calorie, high-carb, low-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for L'Esprit De Campagne - L'Esprit De Campagne Dried Tomatoes Virginia Sun-ripened, Halves, and we advise that this food on a regular basis.