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Healthy alternative to L'Esprit De Campagne Dried Tomatoes Virginia Sun-ripened , Halves

Better-Eats can suggest healthier alternatives for a food.


L'Esprit De Campagne - L'Esprit De Campagne Dried Tomatoes Virginia Sun-ripened, Halves Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
75%
0%
25%
Low
High
Low
20 g
0 mg
0 mg
3997.7 IU
0 mg
0 mcg
179.9 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
40 g
x
25
80%
0%
20%
Low
High
Low
1.2 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
49.4 mg
2.4 g
x
106
38%
53%
9%
Average
High
Low
2.6 g
0 mg
0 mg
3968.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
13.2 mg
7.9 g
x
30
86%
0%
14%
Low
High
Low
2 g
0 mg
201.6 mg
100.8 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
171.3 mg
4 g
x
26
86%
0%
14%
Low
High
Low
0.88 g
0 mg
17.5 mg
1094.5 IU
0 mg
0 mcg
18.4 mg
0 IU
0 mg
0 mg
0 g
0 g
17.5 mg
3.5 g