Lemonade Pie III has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Lemonade Pie III has been given a composite ranking of 23, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 27% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 43 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 8%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 14 g | Carbs 67 g | Fat 9 g
Per Serving | Calories 320
Protein 6 g | Carbs 46 g | Fat 13 g
Per Serving | Calories 370
Protein 6 g | Carbs 68 g | Fat 7 g
Per Serving | Calories 350
Protein 3 g | Carbs 47 g | Fat 16 g
Per Serving | Calories 280
Protein 9 g | Carbs 58 g | Fat 1 g
Per Serving | Calories 90
Protein 2 g | Carbs 22 g | Fat 0 g
Per Serving | Calories 110
Protein 3 g | Carbs 19 g | Fat 3 g
Per Serving | Calories 110
Protein 2 g | Carbs 27 g | Fat 0 g