Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon Refrigerator Cookies - Recipe and Nutrition Facts
18

Lemon Refrigerator Cookies Recipe

Lemon Refrigerator Cookies has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Lemon Refrigerator Cookies, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat45%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium10 mg0.3%
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0 g
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 40 mg 1.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/lemon-refrigerator-cookies/detail.aspx Embed Table:

Related Searches

34

Gluten-Free Tuesday: Lemon Cookies

Per Serving | Calories 80
Protein 0 g | Carbs 9 g | Fat 4.5 g

23

Lemon Thumbprint Cookies

Per Serving | Calories 100
Protein 1 g | Carbs 12 g | Fat 5 g

28

Glittering Lemon Sandwich Cookies

Per Serving | Calories 90
Protein 0 g | Carbs 11 g | Fat 4.5 g

35

Lemon Snowflake Cookies

Per Serving | Calories 50
Protein 0 g | Carbs 10 g | Fat 1 g

23

Best Ever Cheese Fudge

Per Serving | Calories 240
Protein 3 g | Carbs 39 g | Fat 9 g

21

Orange-Spice Bche de Nol with Orange..

Per Serving | Calories 510
Protein 4 g | Carbs 82 g | Fat 19 g

40

Chocolate Hazelnut Domes

Per Serving | Calories 170
Protein 2 g | Carbs 26 g | Fat 8 g

15

Walnut Cookies (Nan-e gerdui) Recipe

Per Serving | Calories 70
Protein 2 g | Carbs 6 g | Fat 5 g