Lemon Pepper Acini di Pepe has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lemon Pepper Acini di Pepe has been given a composite ranking of 35, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 86% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 135 mg 5.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 9 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per Serving | Calories 180
Protein 7 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 240
Protein 34 g | Carbs 3 g | Fat 10 g