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Lemon Meringue-filled Gingersnap Snowflake Cookies - Recipe and Nutrition Facts
38

Lemon Meringue-filled Gingersnap Snowflake Cookies Recipe

Lemon Meringue-filled Gingersnap Snowflake Cookies has a average-calorie, average-carb, average-fat and low-protein content.

With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Lemon Meringue-filled Gingersnap Snowflake Cookies has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat32%
 Calories from Carbs63%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium82 mg3.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber0.3 g1.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%
Saturated Fat2.4 g12%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 34

% Daily Value *

Total Fat 3.9 g 6%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 82 mg 3.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/lemon-meringue-filled-gingersnap-snowflake-cookies-10000001940840/ Embed Table:

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