Lemon Meringue-filled Gingersnap Snowflake Cookies has a average-calorie, average-carb, average-fat and low-protein content.
With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemon Meringue-filled Gingersnap Snowflake Cookies has been given a composite ranking of 38, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 32% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 82 mg | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | ||
Saturated Fat | 2.4 g | 12% |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 34
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 82 mg 3.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 109
Protein 0.94 g | Carbs 13.8 g | Fat 5.8 g
Per Serving | Calories 86
Protein 1.2 g | Carbs 7.7 g | Fat 5.7 g
Per Serving | Calories 96
Protein 1.2 g | Carbs 13.6 g | Fat 4.3 g
Per 100g | Calories 429
Protein 4.3 g | Carbs 62.9 g | Fat 17.1 g
Per Serving | Calories 431
Protein 4 g | Carbs 41 g | Fat 31 g
Per Serving | Calories 98
Protein 0.4 g | Carbs 25 g | Fat 0.1 g
Per Serving | Calories 284
Protein 4.4 g | Carbs 52.4 g | Fat 7 g
Per Serving | Calories 391
Protein 3 g | Carbs 44 g | Fat 24 g