Lemon-Lime Cupcakes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemon-Lime Cupcakes has been given a composite ranking of 16, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 95 mg 4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 4 g | Carbs 47 g | Fat 14 g
Per Serving | Calories 210
Protein 2 g | Carbs 47 g | Fat 2 g
Per Serving | Calories 170
Protein 2 g | Carbs 25 g | Fat 7 g
Per Serving | Calories 140
Protein 0 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 180
Protein 3 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 270
Protein 17 g | Carbs 3 g | Fat 21 g
Per Serving | Calories 810
Protein 8 g | Carbs 85 g | Fat 49 g
Per Serving | Calories 350
Protein 4 g | Carbs 45 g | Fat 18 g