Lemon Lavender Cookies 2 has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Lemon Lavender Cookies 2, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 99% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2240 mg | 93.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 136 g | 209.2% | Top 10% | Very High |
Saturated Fat | 13 g | 65% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 122
% Daily Value *
Total Fat 13.6 g 20.9%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 0 mg
Sodium 224 mg 9.3%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 406
Protein 7.5 g | Carbs 41.7 g | Fat 23.8 g
Per Serving | Calories 8
Protein 0.06 g | Carbs 1.4 g | Fat 0.24 g
Per Serving | Calories 16
Protein 0.17 g | Carbs 2.65 g | Fat 0.51 g
Per Serving | Calories 13
Protein 0.22 g | Carbs 1.26 g | Fat 0.88 g
Per Serving | Calories 458
Protein 5.2 g | Carbs 66 g | Fat 19.4 g
Per Serving | Calories 222
Protein 4.2 g | Carbs 19.5 g | Fat 14.5 g
Per Serving | Calories 179
Protein 3.9 g | Carbs 20.2 g | Fat 9.8 g
Per Serving | Calories 449
Protein 6.8 g | Carbs 57.5 g | Fat 21.8 g