Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon Chicken 26 - Recipe and Nutrition Facts
0

Lemon Chicken 26 Recipe

Lemon Chicken 26 has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 71.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat62%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3390.3 mg141.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.7 g2.6%Mid 40%Average
Dietary Fiber2.4 g9.6%Top 30%High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein63.5 g127%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat52.6 g80.9%Top 10%Very High
Saturated Fat13.9 g69.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 858 Calories from Fat 530

% Daily Value *

Total Fat 58.9 g 90.6%

Saturated Fat 15.6 g 78%

Trans Fat

Cholesterol 326.3 mg 108.8%

Sodium 3797.1 mg 158.2%

Total Carbohydrates 8.6 g 2.9%

Dietary Fiber 2.7 g10.8%

Sugars 0.8 g

Protein 71.1 g 142.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/lemon-chicken-461387 Embed Table:

Related Searches

70

Lemon Chicken Kebabs

Per Serving | Calories 224
Protein 18 g | Carbs 0.85 g | Fat 16.1 g

43

Lemon Chicken (Oamc)

Per Serving | Calories 236
Protein 11.5 g | Carbs 29.1 g | Fat 7.6 g

51

Lemon Chicken 27

Per Serving | Calories 209
Protein 14.8 g | Carbs 4.3 g | Fat 14.3 g

42

Lemon Chicken With Croutons

Per Serving | Calories 275
Protein 19.1 g | Carbs 8.3 g | Fat 18.3 g

89

Winter Salad 5

Per Serving | Calories 198
Protein 3.7 g | Carbs 14.7 g | Fat 14.8 g

83

Low Fat Chicken and Avocado..

Per Serving | Calories 173
Protein 8.6 g | Carbs 16.3 g | Fat 8.8 g

83

Aromatic Pork With Baby Zucchini and..

Per Serving | Calories 39
Protein 2.9 g | Carbs 5.4 g | Fat 1.1 g

43

Spicy Corned Beef

Per Serving | Calories 149
Protein 10 g | Carbs 5.6 g | Fat 9.6 g