The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Lefty's Spices - Llc Bbq Sauce has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Sugars | 23.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 5
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 7 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 6%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Golden Flake - Vinegar Salt Fried..
Per 100g | Calories 150
Protein | Carbs 36.7 g | Fat 3.3 g
Lady Marmalade - Barbeque Sauce
Per 100g | Calories 214
Protein | Carbs 53.6 g | Fat
Lickins BBQ Sauce
Per 100g | Calories 467
Protein 3.3 g | Carbs 26.7 g | Fat 40 g
Lum Taylors - Secret Recipe Barbeque..
Per 100g | Calories 393
Protein | Carbs 96.4 g | Fat
Lefty's Spices - Sauce Bbq Mild
Per 100g | Calories 121
Protein 0 g | Carbs 24.3 g | Fat 2.4 g
Lefty's Spices - Sauce BBQ, Hot
Per 100g | Calories 97
Protein 2.4 g | Carbs 19.4 g | Fat 2.4 g
Lefty's Spices - Llc Mild Bbq Sauce
Per 100g | Calories 45
Protein 0 g | Carbs 11 g | Fat 1 g
Lefty's Spices - Llc Hot Bbq Sauce
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g
