Leftover Dog Pile has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Iron, Niacin and Folate.
The food contains 40.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It gives a good yield of Iron at 20.16 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Leftover Dog Pile, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 65% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 950 IU | 19% | ||
Vitamin C | 4.2 mg | 7% | ||
Thiamin | 0.27 mg | 18% | ||
Niacin | 9.2 mg | 46% | ||
Vitamin B6 | 0.4 mg | 20% | ||
Folate | 180 mcg | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 480 mg | 48% | ||
Iron | 20.2 mg | 112% | ||
Magnesium | 204 mg | 51% | ||
Potassium | 1027 mg | 29.3% | ||
Sodium | 3092 mg | 128.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.5 g | 13.5% | ||
Dietary Fiber | 10.2 g | 40.8% | ||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.8 g | 77.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 27.9 g | 139.5% |
Serving size
Amount Per Serving
Calories 892 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 27.9 g 139.5%
Trans Fat
Cholesterol 150 mg 50%
Sodium 3092 mg 128.8%
Total Carbohydrates 40.5 g 13.5%
Dietary Fiber 10.2 g40.8%
Sugars 6.2 g
Protein 38.8 g 77.6%
Vitamin A 19% Vitamin C 7%
Calcium 48% Iron 112%
*Based on a 2000 Calorie diet
Per Serving | Calories 119
Protein 0 g | Carbs 29.9 g | Fat 0 g
Per Serving | Calories 196
Protein 3.9 g | Carbs 30.4 g | Fat 6.7 g
Per Serving | Calories 438
Protein 9.5 g | Carbs 78.6 g | Fat 11.1 g
Per Serving | Calories 97
Protein 0.8 g | Carbs 9.5 g | Fat 6.4 g
Per Serving | Calories 239
Protein 12.4 g | Carbs 28.4 g | Fat 8.8 g
Per Serving | Calories 407
Protein 19.4 g | Carbs 44.7 g | Fat 15.9 g
Per Serving | Calories 309
Protein 17.2 g | Carbs 26.7 g | Fat 14.7 g
Per Serving | Calories 118
Protein 8.7 g | Carbs 4.8 g | Fat 7.4 g