Lee's Famous Recipe Chicken - Oven Roasted Chicken Thigh has a average-calorie, low-carb, average-fat and high-protein content.
With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lee's Famous Recipe Chicken - Oven Roasted Chicken Thigh has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.55 g | 0.18% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 17% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 153 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 52 mg 2.2%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
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