Lee's Famous Recipe Chicken - Oven Roasted Chicken Drumstick has a average-calorie, low-carb, average-fat and very high-protein content.
With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Lee's Famous Recipe Chicken - Oven Roasted Chicken Drumstick, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.98 g | 0.33% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.4 g | 58.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 109 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 54 mg 18%
Sodium 52 mg 2.2%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Related Searches
Lee's Famous Recipe Chicken - Famous..
Per 100g | Calories 284
Protein 17.6 g | Carbs 9.2 g | Fat 19.2 g
Lee's Famous Recipe Chicken - Famous..
Per 100g | Calories 231
Protein 22.4 g | Carbs 6.4 g | Fat 12.8 g
Lee's Famous Recipe Chicken - Oven..
Per 100g | Calories 169
Protein 17.6 g | Carbs 0.55 g | Fat 11 g
Lee's Famous Recipe Chicken - Oven..
Per 100g | Calories 233
Protein 21.2 g | Carbs 1.18 g | Fat 16.5 g
Lee's Famous Recipe Chicken - Famous..
Per 100g | Calories 284
Protein 17.6 g | Carbs 9.2 g | Fat 19.2 g
Lee's Famous Recipe Chicken - Famous..
Per 100g | Calories 231
Protein 22.4 g | Carbs 6.4 g | Fat 12.8 g
Lee's Famous Recipe Chicken - Oven..
Per 100g | Calories 169
Protein 17.6 g | Carbs 0.55 g | Fat 11 g
Lee's Famous Recipe Chicken - Oven..
Per 100g | Calories 233
Protein 21.2 g | Carbs 1.18 g | Fat 16.5 g
